Glute Bridge 4×10-12 —superset— Lateral Raises 4×10 Narrow Stance Leg...Read More
Complete leg day workout
Former collegiate baseball player, living life with no limits.
“It’s not what we get in life that is self-gratifying, it’s who we become. It’s sacrificing today for a better tomorrow, which starts with taking care of your health and well-being.”
– Cooper Brunner
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Discussingstrength, diet, health, mindsets, supplements